BLOG

For an audio version of this blog, click here. 

In 2025, my business and I took a leap into the miraculous world of Bodies: I’ve become a 3-Day Body Class Facilitator. Since becoming a Certified Facili...

For an audio version of this blog, click here.

Hi. My name is Julia and I am a high functioning individual!  

And I am more than a little different.  I'm always a little too much for people, too inten...

Walking through the deep heat of my Southern garden and home, I am often taken aback by the simple and profound beauty of nature.  The sights, the smells, the sounds all combine in a wave of beauty th...

I grew up around food that I loved in a home filled with the flavours of my Ukrainian heritage.  There was so much dough, cream, dill and cabbage, so much garlic. It was so good. My grandma spent so m...

I have spent my whole life in pursuit of consciousness and recently I went through an Olympic-level gold medal journey of consciousness with marriage as the arena. At the heart of that journey, was my...

Have you ever read a book that sparked wonder and peace? A book that ignited a sense of magic in your world?  Perhaps those books are infused with the presence of entities?

When I was little, one of ...

Pain. It has a huge presence in our world. Living with pain of one form or another in our bodies is the norm and there is often the expectation that having a body means having pain. Rather than spendi...

I grew up with business. My mom always had a business, my dad always had a business. My point of view was that everybody has a business. I didn’t think it was hard or intimidating, just natural. So, a...

I have been teased for many years about being a princess, about desiring a Cinderella story.  It’s true, I don’t desire a life that settles for ordinary.  But my princess story took an unexpected turn...

When you hear the term Trophy Wife, what do you think of? What do you picture?  It’s a loaded phrase that conjures up so many judgments.

To me, years ago, it meant a young woman who looked like a pla...

My step-daughter Aria is 13, and she loves being with her friends and being involved in school activities. 

Earlier this year, she joined her school play, and I decided to join with her and help the ...

I just returned home from Saudi Arabia, refreshed and anew, everything has changed by 180 degrees as a result of that trip. What choices can be made that would change life by 180 degrees?

The east is...